Your Liberated Life

Maybe it's the relationship that's hollow or failing, maybe it's the career that looks impressive and feels meaningless.

Maybe it's the sense that you're about to make a massive decision and you don't trust yourself to make it from the right place because every big decision you've ever made has been shaped by who you thought you needed to be, not who you actually are.

Maybe you are always onto the next thing - the next promotion, the next trip, the next achievement to bring to the dinner party, because without the impressive update, you are not sure what is left.

You're not fundamentally flawed, I promise; you're unexpressed.

And there's a version of you underneath all the performance that's been waiting a long time to be found.

That's what we do together.

Your Liberated Life Process

This is not coaching as you know it. It is the work that goes underneath all of that, into the body and into the parts that have been running the show since long before you were old enough to question them.

Most people who come to this work have already done the therapy, read the books, understood their patterns intellectually. And something is still stuck.

That is because the pattern does not live in your head.

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Six months of deep, somatic, trauma-informed private transformation work.

Three 90-minute sessions per month, with personalised practices designed specifically for where you are in your journey, delivered between sessions.

A container held with complete care, radical honesty, and the particular kind of love that doesn't look away from the hard parts.

We move through four stages, not on a rigid schedule, because this work is personalised, but as a living spiral that meets you exactly where you are.

£1,500 per month

You can leave with a month's notice at any point. I'd rather you stay because it's working than because you feel you have to.

Open to men and women.

When you stop performing, everything changes, Not just the obvious things, All of it

At work

You stop shrinking in rooms where you used to make yourself smaller to be liked
You ask for what you want: the promotion, the project, the recognition, because you are in place of knowing your worth
You leave ON TIME when you want to leave on time because you no longer give a sh** about appearing good to other people, you know it to be true
The hyper-competence that has always been there starts to feel like a gift rather than a shield
You find the courage to make big, powerful career decisions because you are finally living a life true to you, not true to what you think everyone wants for you

In relationships

You stop bending yourself into what other people need
You open up, and you do not immediately want to take it back
You attract people who can actually meet you because you have stopped making yourself easy to be around at the expense of being truly known
You start experiencing a depth of love and intimacy that you never thought possible

In your body

You stop running, not the marathons, you can keep them if you want, but you stop running from yourself
The constant need for the next thing, the next achievement, the next update to bring to the dinner party, quietens
You start to feel, genuinely and in your body, that who you are without the armour is enough

In your sense of meaning

The question that has been sitting underneath everything - "is this really it?" finally has a different answer
This doesn't necessarily mean that your life has seismically shifted on paper, but because you are actually in your life, you can receive the magic of it and live it in a way that is true to you

Hi, I'm Lucy.

I spent ten years on a trading floor in some of the world's most prestigious investment banks, six figures, a flat in zone 1 and a life that looked exactly right. And I was the loneliest, most disconnected version of myself I've ever been.

I didn't leave because I failed, I left because I finally got honest about the fact that I'd built an impressive life that had absolutely nothing to do with who I actually was.

What followed was the most powerful and necessary journey I've ever taken. I went all the way into the depths of myself, the shadow, the grief, the parts I'd been performing over for thirty years, and I came back with one obsession.

Helping people who are sleepwalking through their one extraordinary life finally wake up to it.